Richard Bromley 8:00 row
1,893m
Meters
8:00.0
Time
2:06.7
Pace
117
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 96 |
August 20, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 26 | 158 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 155 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 158 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 162 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 27 | 158 |
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Workout Graph
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