Richard Bromley 3:00 row

754m

Meters

3:00.0

Time

1:59.3

Pace

49

Calories

135

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate25
Stroke Count75
Drag Factor184

August 20, 2023 15:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 754m 1:59.3 206 1008 25 135
1:00.0 253m 1:58.5 210 1022 25 121
2:00.0 251m 1:59.5 205 1005 25 124
3:00.0 250m 2:00.0 203 997 25 161

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Workout Graph

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