Richard Bromley 1:15:00 row
15,719m
Meters
1:15:00.0
Time
2:23.1
Pace
896
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1921 |
August 28, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,719m | 2:23.1 | 119 | 710 | 25 | 148 |
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 26 | 144 |
| 30:00.0 | 3,178m | 2:21.5 | 123 | 724 | 26 | 147 |
| 45:00.0 | 3,035m | 2:28.2 | 107 | 669 | 24 | 144 |
| 1:00:00.0 | 3,116m | 2:24.4 | 116 | 699 | 26 | 151 |
| 1:15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 25 | 157 |
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Workout Graph
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