Richard Bromley 1:00:00 row
12,258m
Meters
1:00:00.0
Time
2:26.8
Pace
710
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 1436 |
| Drag Factor | 103 |
September 20, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,258m | 2:26.8 | 111 | 680 | 24 | 144 |
| 12:00.0 | 2,684m | 2:14.1 | 145 | 799 | 26 | 146 |
| 24:00.0 | 2,617m | 2:17.5 | 134 | 762 | 26 | 151 |
| 36:00.0 | 1,801m | 3:19.8 | 44 | 450 | 18 | 132 |
| 48:00.0 | 2,655m | 2:15.5 | 140 | 783 | 25 | 143 |
| 1:00:00.0 | 2,502m | 2:23.8 | 117 | 704 | 25 | 148 |
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Workout Graph
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