Richard Bromley 44:00 row
9,101m
Meters
44:00.1
Time
2:25.0
Pace
515
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 107 |
January 24, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 9,101m | 2:25.0 | 115 | 694 | 24 | 155 |
| 15:06.1 | 3,300m | 2:17.2 | 135 | 765 | 25 | 160 |
| 31:33.4 | 3,300m | 2:29.5 | 105 | 659 | 24 | 162 |
| 43:55.3 | 2,501m | 2:28.3 | 107 | 669 | 24 | 143 |
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