Richard Bromley 1000m row
1,000m
Meters
3:53.9
Time
1:56.9
Pace
66
Calories
134
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 26 |
Stroke Count | 104 |
Drag Factor | 151 |
January 28, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 | 134 |
0:45.6 | 200m | 1:54.0 | 236 | 1113 | 26 | 129 |
0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 | 137 |
0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 | 134 |
0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 | 136 |
0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 28 | 136 |
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Workout Graph
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