Richard Bromley 35:01 row
7,301m
Meters
35:01.2
Time
2:23.8
Pace
414
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 103 |
May 10, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.2 | 7,301m | 2:23.8 | 117 | 704 | 24 | 143 |
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 25 | 148 |
| 30:00.0 | 3,158m | 2:22.4 | 121 | 716 | 25 | 147 |
| 35:01.2 | 911m | 2:45.3 | 77 | 566 | 22 | 134 |
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Workout Graph
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