Richard Bromley 5000m row
5,000m
Meters
23:15.9
Time
2:19.5
Pace
285
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 124 |
June 08, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.9 | 5,000m | 2:19.5 | 129 | 742 | 25 | 139 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 26 | 134 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 25 | 141 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 25 | 140 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 25 | 143 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.