Richard Bromley 1604m row
1,604m
Meters
9:45.6
Time
3:02.5
Pace
80
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 119 |
June 22, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.6 | 1,604m | 3:02.5 | 58 | 498 | 26 |
| 2:53.5 | 500m | 2:53.5 | 67 | 530 | 27 |
| 3:09.0 | 1,000m | 3:09.0 | 52 | 478 | 25 |
| 2:55.9 | 1,500m | 2:55.9 | 64 | 521 | 27 |
| 0:39.5 | 1,604m | 3:09.9 | 51 | 475 | 23 |
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Workout Graph
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