Richard Bromley 40:04 row
8,907m
Meters
40:04.1
Time
2:14.9
Pace
532
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 121 |
June 23, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 8,907m | 2:14.9 | 142 | 790 | 25 | 160 |
| 12:00.0 | 2,789m | 2:09.0 | 163 | 860 | 25 | 160 |
| 24:00.0 | 2,633m | 2:16.7 | 137 | 771 | 26 | 160 |
| 36:00.0 | 2,562m | 2:20.5 | 126 | 734 | 24 | 158 |
| 40:04.1 | 923m | 2:12.2 | 151 | 820 | 25 | 163 |
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Workout Graph
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