Richard Bromley 1000m row
1,000
Meters
4:09.9
Time
2:04.9
Pace
60
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 92 |
January 27, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 27 | 150 |
| 0:50.1 | 200 | 2:05.2 | 178 | 913 | 26 | 132 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 28 | 143 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 26 | 154 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 28 | 158 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 28 | 166 |
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Workout Graph
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