Richard Bromley 12455m row
12,455
Meters
1:00:08.3
Time
2:24.8
Pace
705
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 117 |
January 29, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,455 | 2:24.8 | 115 | 696 | 23 | 154 |
| 14:33.6 | 3,300 | 2:12.3 | 151 | 819 | 24 | 167 |
| 15:42.6 | 6,600 | 2:22.8 | 120 | 713 | 24 | 145 |
| 15:48.2 | 9,900 | 2:23.6 | 118 | 706 | 24 | 161 |
| 13:54.7 | 12,455 | 2:43.3 | 80 | 576 | 23 | 146 |
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Workout Graph
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