Richard Bromley 3:00 row
717
Meters
3:00.0
Time
2:05.5
Pace
45
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 179 |
January 31, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 23 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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