Richard Bromley 5331m row
5,331
Meters
25:55.9
Time
2:25.9
Pace
300
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 629 |
| Drag Factor | 95 |
February 02, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.9 | 5,331 | 2:25.9 | 113 | 687 | 300 | 24 | 140 |
| 5:06.4 | 1,100 | 2:19.2 | 130 | 745 | 63 | 25 | 142 |
| 5:10.7 | 2,200 | 2:21.2 | 124 | 727 | 62 | 25 | 143 |
| 5:56.4 | 3,300 | 2:42.0 | 82 | 583 | 61 | 22 | 132 |
| 5:12.4 | 4,400 | 2:22.0 | 122 | 720 | 62 | 25 | 143 |
| 4:30.1 | 5,331 | 2:25.0 | 115 | 694 | 52 | 25 | 143 |
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Workout Graph
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