Gary O'Hanlon v1:00/2:00r...1 row
599
Meters
1:57.7
Time
1:38.2
Pace
30
Calories
123
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 661 |
| Overall Time | 3:57.7 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 195 |
September 01, 2025 06:36:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57.7 | 599 | 1:38.2 | 369 | 1570 | 16 | 123 | |
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | 123 | |
| r: 2:00 | 62 | ||||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.