Gary O'Hanlon 500m row
500m
Meters
1:31.4
Time
1:31.4
Pace
46
Calories
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 223 |
December 01, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.4 | 500m | 1:31.4 | 458 | 1877 | 32 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 34 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 30 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 33 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 29 |
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Workout Graph
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