Gary O'Hanlon v1:00/1:00r...1 row
439m
Meters
1:38.2
Time
1:51.8
Pace
22
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 530m |
| Overall Time | 2:38.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 166 |
January 18, 2019 17:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.2 | 439m | 1:51.8 | 250 | 1160 | 29 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | |
| r: 1:00 | 91m | |||||
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.