Gary O'Hanlon 18:57 row

5,004m

Meters

18:57.7

Time

1:53.6

Pace

353

Calories

Average Watts238
Calories Per Hour1119
Stroke Rate27
Stroke Count508
Drag Factor149

December 04, 2018 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.7 5,004m 1:53.6 238 1119 27
7:35.7 2,000m 1:53.9 237 1114 27
15:13.6 4,000m 0:57.2 1866 6723 27
18:57.7 5,004m 0:22.3 31173 107586 27

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Workout Graph

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