Gary O'Hanlon 18:57 row
5,004m
Meters
18:57.7
Time
1:53.6
Pace
353
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 27 |
Stroke Count | 508 |
Drag Factor | 149 |
December 04, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:57.7 | 5,004m | 1:53.6 | 238 | 1119 | 27 |
7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 27 |
15:13.6 | 4,000m | 0:57.2 | 1866 | 6723 | 27 |
18:57.7 | 5,004m | 0:22.3 | 31173 | 107586 | 27 |
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Workout Graph
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