Gary O'Hanlon 18:57 row
5,004
Meters
18:57.7
Time
1:53.6
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 149 |
December 04, 2018 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.7 | 5,004 | 1:53.6 | 238 | 1116 | 353 | 27 |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1113 | 141 | 27 |
| 15:13.6 | 4,000 | 0:57.2 | 1866 | 1100 | 140 | 27 |
| 18:57.7 | 5,004 | 0:22.3 | 31173 | 1156 | 72 | 27 |
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