Gary O'Hanlon v1:00/1:00r...1 row
498m
Meters
1:46.5
Time
1:46.9
Pace
27
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 557m |
| Overall Time | 2:46.5 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 37 |
| Drag Factor | 146 |
December 04, 2018 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 498m | 1:46.9 | 286 | 1285 | 31 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 31 | |
| r: 1:00 | 59m | |||||
| r59m |
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