Gary O'Hanlon 19:05 row
5,015
Meters
19:05.6
Time
1:54.2
Pace
351
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 141 |
December 07, 2018 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.6 | 5,015 | 1:54.2 | 235 | 1103 | 351 | 27 |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1114 | 141 | 27 |
| 15:12.6 | 4,000 | 0:57.1 | 1876 | 1102 | 140 | 27 |
| 19:05.6 | 5,015 | 0:23.2 | 27919 | 1081 | 70 | 26 |
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