Gary O'Hanlon 20:54 row
5,502m
Meters
20:54.3
Time
1:53.9
Pace
387
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 147 |
December 09, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,502m | 1:53.9 | 236 | 1113 | 27 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 27 |
| 15:12.2 | 4,000m | 0:57.1 | 1880 | 6770 | 26 |
| 20:54.4 | 5,502m | 0:31.0 | 11638 | 40353 | 27 |
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