Gary O'Hanlon 18:58 row
5,007m
Meters
18:58.2
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 145 |
December 10, 2018 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 5,007m | 1:53.6 | 238 | 1120 | 28 |
| 7:36.5 | 2,000m | 1:54.1 | 235 | 1110 | 27 |
| 15:12.7 | 4,000m | 0:57.0 | 1887 | 6795 | 28 |
| 18:58.3 | 5,007m | 0:22.5 | 30611 | 105649 | 28 |
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