Gary O'Hanlon 18:57 row
5,004m
Meters
18:57.8
Time
1:53.6
Pace
353
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 136 |
December 14, 2018 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.8 | 5,004m | 1:53.6 | 238 | 1119 | 27 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 27 |
| 15:12.5 | 4,000m | 0:57.2 | 1866 | 6723 | 27 |
| 18:57.9 | 5,004m | 0:22.5 | 30637 | 105740 | 28 |
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