Gary O'Hanlon 7:16 row
2,006
Meters
7:16.6
Time
1:48.8
Pace
149
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 28 |
| Stroke Count | 205 |
| Drag Factor | 137 |
January 04, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.6 | 2,006 | 1:48.8 | 272 | 1228 | 149 | 28 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1216 | 74 | 28 |
| 7:15.0 | 2,000 | 0:54.0 | 2223 | 1250 | 75 | 28 |
| 7:16.6 | 2,006 | 0:00.3 | 5518116554 | 18991150231 | 0 | 0 |
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