Gary O'Hanlon 11:19 row

3,002m

Meters

11:19.9

Time

1:53.2

Pace

212

Calories

255

Heart Rate

Average Watts241
Calories Per Hour1129
Stroke Rate27
Stroke Count308
Drag Factor136

January 13, 2019 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:19.9 3,002m 1:53.2 241 1129 27 255
3:46.1 1,000m 1:53.0 242 1133 27
7:31.8 2,000m 0:56.4 1948 7005 27
11:19.4 3,000m 0:37.9 6412 22368 27
11:20.0 3,002m 350700466770 1206970726736 0

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Workout Graph

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