Gary O'Hanlon 9:29 row

2,503m

Meters

9:29.3

Time

1:53.7

Pace

175

Calories

Average Watts238
Calories Per Hour1118
Stroke Rate27
Stroke Count259
Drag Factor133

January 14, 2019 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:29.3 2,503m 1:53.7 238 1118 27
3:47.4 1,000m 1:53.7 238 1119 27
7:34.6 2,000m 0:56.8 1910 6873 27
9:29.3 2,503m 0:22.9 29097 100440 27

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Workout Graph

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