Gary O'Hanlon 1000m row
1,000m
Meters
3:21.6
Time
1:40.8
Pace
81
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 149 |
February 05, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 1,000m | 1:40.8 | 342 | 1476 | 31 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 31 |
| 0:40.8 | 400m | 1:42.0 | 330 | 1435 | 29 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 31 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 30 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 33 |
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Workout Graph
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