Gary O'Hanlon 9:30 row
2,503m
Meters
9:30.4
Time
1:53.9
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 124 |
August 09, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,503m | 1:53.9 | 237 | 1114 | 29 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 28 |
| 7:38.9 | 2,000m | 0:57.4 | 1843 | 6644 | 29 |
| 9:30.4 | 2,503m | 0:22.2 | 31675 | 109312 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.