Gary O'Hanlon 9:24 row
2,505m
Meters
9:24.5
Time
1:52.6
Pace
178
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 28 |
| Stroke Count | 265 |
| Drag Factor | 130 |
August 11, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.5 | 2,505m | 1:52.6 | 245 | 1142 | 28 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 28 |
| 7:31.5 | 2,000m | 0:56.5 | 1935 | 6960 | 28 |
| 9:24.5 | 2,505m | 0:22.5 | 30503 | 105279 | 29 |
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