Gary O'Hanlon 9:30 row
2,509m
Meters
9:30.6
Time
1:53.7
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 129 |
August 28, 2019 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,509m | 1:53.7 | 238 | 1119 | 29 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 28 |
| 7:34.3 | 2,000m | 0:56.7 | 1918 | 6899 | 29 |
| 9:30.7 | 2,509m | 0:23.1 | 28041 | 96807 | 29 |
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