Gary O'Hanlon 9:23 row
2,513m
Meters
9:23.2
Time
1:52.0
Pace
179
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 134 |
August 29, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 2,513m | 1:52.0 | 249 | 1156 | 29 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 29 |
| 7:30.5 | 2,000m | 0:56.5 | 1938 | 6969 | 29 |
| 9:23.3 | 2,513m | 0:22.4 | 30961 | 106853 | 30 |
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