Gary O'Hanlon 11:30 row
3,003m
Meters
11:30.1
Time
1:54.9
Pace
208
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 0 |
September 18, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 3,003m | 1:54.9 | 231 | 1094 | 29 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 29 |
| 7:39.5 | 2,000m | 0:57.8 | 1813 | 6537 | 29 |
| 11:29.0 | 3,000m | 0:38.2 | 6254 | 21824 | 29 |
| 11:30.1 | 3,003m | 0:00.1 | 56969967600 | 196067840792 | 0 |
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