Gary O'Hanlon 2x100m/1:40r row
200m
Meters
0:39.3
Time
1:38.2
Pace
16
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 322m |
| Overall Time | 2:19.3 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 171 |
September 18, 2019 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 32 | |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 | |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 | |
| r122m |
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Workout Graph
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