Gary O'Hanlon 9:30 row
2,504m
Meters
9:30.5
Time
1:53.9
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 132 |
September 30, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.5 | 2,504m | 1:53.9 | 237 | 1114 | 29 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 29 |
| 7:36.0 | 2,000m | 0:56.9 | 1895 | 6821 | 29 |
| 9:30.5 | 2,504m | 0:22.8 | 29285 | 101087 | 29 |
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