Gary O'Hanlon 9:30 row
2,504
Meters
9:30.5
Time
1:53.9
Pace
175
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 132 |
September 30, 2019 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.5 | 2,504 | 1:53.9 | 237 | 1104 | 175 | 29 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 70 | 29 |
| 7:36.0 | 2,000 | 0:56.9 | 1895 | 1106 | 70 | 29 |
| 9:30.5 | 2,504 | 0:22.8 | 29285 | 1100 | 35 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.