Gary O'Hanlon v1:00/1:00r...1 row
524m
Meters
1:46.0
Time
1:41.1
Pace
0
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 586m |
| Overall Time | 2:46.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 0 |
March 08, 2020 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 524m | 1:41.1 | 338 | 1464 | 32 | |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 | |
| r: 1:00 | 62m | |||||
| r62m |
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Workout Graph
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