Gary O'Hanlon 1x100m row
100m
Meters
0:17.2
Time
1:26.0
Pace
0
Calories
Rest Distance | 22m |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 122m |
Overall Time | 1:02.2 |
Average Watts | 550 |
---|---|
Calories Per Hour | 2193 |
Stroke Rate | 35 |
Stroke Count | 11 |
Drag Factor | 0 |
March 11, 2020 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 35 | |
0:17.2 | 100m | 1:26.0 | 550 | 2193 | 35 | |
r22m |
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Workout Graph
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