Gary O'Hanlon 6x100m/0:48r row
600m
Meters
1:46.2
Time
1:28.5
Pace
0
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 852m |
| Overall Time | 5:46.2 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2037 |
| Stroke Rate | 35 |
| Stroke Count | 87 |
| Drag Factor | 0 |
May 01, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.2 | 600m | 1:28.5 | 505 | 2037 | 35 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 36 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 40 | |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 | |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 35 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 34 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | |
| r252m |
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