1,500m row on January 17, 2012

James Hopp 1,500m row

1,500m

Meters

5:21.6

Time

1:47.2

Pace

114

Calories

Average Watts	284
Calories Per Hour	1277

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

last 1500m piece of 3x1500. felt pretty good. less rest then from piece 1-2