3,000m row on February 14, 2012

James Hopp 3,000m row

3,000m

Meters

9:46.8

Time

1:37.8

Pace

259

Calories

Average Watts	374
Calories Per Hour	1587

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500m 1:40.7,1:38.4,1:36.3,1:36.6,1:39.2,1:36