James Hopp 10000m row
10,000m
Meters
47:59.6
Time
2:23.9
Pace
561
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 117 |
December 19, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.6 | 10,000m | 2:23.9 | 117 | 703 | 19 | 128 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 20 | 121 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 20 | 126 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 20 | 127 |
| 9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 19 | 133 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 19 | 137 |
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Workout Graph
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