James Hopp 21097m row
21,097m
Meters
1:34:16.4
Time
2:14.0
Pace
1255
Calories
173
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 2035 |
| Drag Factor | 112 |
December 25, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:16.4 | 21,097m | 2:14.0 | 145 | 799 | 21 | 173 |
| 18:54.4 | 4,300m | 2:11.9 | 152 | 824 | 22 | 169 |
| 19:32.8 | 8,600m | 2:16.3 | 138 | 774 | 21 | 173 |
| 19:22.4 | 12,900m | 2:15.1 | 142 | 787 | 21 | 168 |
| 19:22.2 | 17,200m | 2:15.1 | 142 | 788 | 21 | 173 |
| 17:04.6 | 21,097m | 2:11.4 | 154 | 830 | 22 | 186 |
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Workout Graph
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