James Hopp 15000m row
15,000m
Meters
1:02:44.3
Time
2:05.4
Pace
950
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1442 |
| Drag Factor | 125 |
December 28, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:44.3 | 15,000m | 2:05.4 | 177 | 909 | 23 |
| 12:53.5 | 3,000m | 2:08.9 | 163 | 862 | 23 |
| 12:40.2 | 6,000m | 2:06.7 | 172 | 892 | 23 |
| 12:32.9 | 9,000m | 2:05.4 | 177 | 909 | 23 |
| 12:27.5 | 12,000m | 2:04.5 | 181 | 922 | 23 |
| 12:10.1 | 15,000m | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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