James Hopp 8000m row
8,000
Meters
35:59.7
Time
2:14.9
Pace
471
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 127 |
December 29, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.7 | 8,000 | 2:14.9 | 142 | 789 | 21 | 151 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 22 | 147 |
| 8:58.6 | 4,000 | 2:14.6 | 143 | 793 | 22 | 148 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 22 | 152 |
| 8:58.5 | 8,000 | 2:14.6 | 143 | 793 | 21 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.