James Hopp 8000m row
8,000m
Meters
35:59.7
Time
2:14.9
Pace
471
Calories
151
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 21 |
Stroke Count | 781 |
Drag Factor | 127 |
December 29, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:59.7 | 8,000m | 2:14.9 | 142 | 789 | 21 | 151 |
9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | 147 |
8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 22 | 148 |
8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 22 | 152 |
8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 21 | 159 |
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Workout Graph
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