James Hopp 788m row
788m
Meters
3:13.5
Time
2:02.7
Pace
49
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 126 |
December 31, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.5 | 788m | 2:02.7 | 189 | 950 | 25 | 160 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 | 139 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 26 | 159 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 25 | 170 |
| 0:46.4 | 788m | 2:03.4 | 186 | 940 | 27 | 174 |
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Workout Graph
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