James Hopp 40:00 row
9,688m
Meters
40:00.0
Time
2:03.8
Pace
621
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 117 |
January 20, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,688m | 2:03.8 | 184 | 933 | 24 |
| 8:00.0 | 1,941m | 2:03.6 | 185 | 937 | 25 |
| 16:00.0 | 1,920m | 2:05.0 | 179 | 916 | 24 |
| 24:00.0 | 1,920m | 2:05.0 | 179 | 916 | 24 |
| 32:00.0 | 1,920m | 2:05.0 | 179 | 916 | 24 |
| 40:00.0 | 1,988m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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