James Hopp 999m row
999m
Meters
5:00.0
Time
2:30.1
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 116 |
January 21, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 23 |
| 1:06.8 | 400m | 2:47.0 | 75 | 558 | 24 |
| 0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 |
| 0:55.7 | 999m | 2:19.9 | 128 | 739 | 25 |
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