James Hopp 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
415
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 116 |
January 21, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 21 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 21 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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