James Hopp 5:18 row
1,111m
Meters
5:18.5
Time
2:23.3
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 119 |
January 24, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,111m | 2:23.3 | 119 | 709 | 29 |
| 1:54.1 | 400m | 2:22.6 | 121 | 715 | 34 |
| 3:54.0 | 400m | 2:29.8 | 104 | 657 | 31 |
| 5:18.6 | 311m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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