James Hopp 30:00 row

6,926m

Meters

30:00.0

Time

2:09.9

Pace

422

Calories

Average Watts160
Calories Per Hour848
Stroke Rate21
Stroke Count630
Drag Factor119

January 27, 2021 16:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,926m 2:09.9 160 848 21
6:00.0 1,383m 2:10.1 159 846 22
12:00.0 1,378m 2:10.6 157 840 21
18:00.0 1,387m 2:09.7 160 851 21
24:00.0 1,385m 2:09.9 159 848 21
30:00.0 1,394m 2:09.1 163 859 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.