James Hopp 11:03 row
2,516m
Meters
11:03.4
Time
2:11.8
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 121 |
January 30, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.4 | 2,516m | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 11:03.4 | 241m | 2:11.5 | 154 | 829 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.